This is the season of peace, good will and giving; giving peace, happiness and love to all.
But you cannot give what you do not have.
Today take time out to give yourself a moment of peace and then you can share it with everyone. That can be your gift to yourself and those around you.
Christmas itself is not about opening presents it is about opening your heart. Reach out to those you know need a little of your time. The old, the lonely, the vulnerable.
Your time is the biggest gift you can give to a lonely or vulnerable person, it is also the best gift you can give to your family and to yourself.
Merry Christmas to you all.