Until you heal the wounds of your past, you are going to bleed.
You can bandage the bleeding, with food, with alcohol, with drugs, with work, with cigarettes, with sex;
But eventually, it will all ooze through and stain your life.
You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, those memories and make peace with them.
Then you will be able to really live again.
Only you can do it! It’s your choice.
If you need help, then book an appointment with me or someone like me who can help you start the process.