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Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding, with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull […]

So many of us spend so much time thinking, but never really getting much done. Thinking about what if, and possible scenarios of happenings in our lives, most of which will never happen, cluttering our mind with constant chatter and noise. Or we constantly think as this keeps our mind occupied and stops us dealing […]

It doesn’t matter for how long a room has been dark, A day, a week, a year, or for 100 years or more. The moment you bring in a candle, the darkness vanishes like it was never there. Similarly, it doesn’t matter for how long we are stuck in a sense of our limitations or […]

If I want what I say I want It is important to let go of the reason why I do not have it. The justification, the logic. Results and reasons are mutually exclusive. If I am giving reason I will not get results. I need to let go of reasons. If I say I want […]

It takes great courage to be honest and to be able to say “I am sorry, I was wrong, you were right”. It doesn’t really matter about being right, winning arguments or having my ideas accepted. It matters more that you are able to recognise your mistakes, take responsibility for them, learn the lesson and […]

We all age from the moment we are born, it is something we cannot escape from in any way, it is life! Everything ages and I mean everything! The graying of hair and the wrinkling of skin is indeed inevitable, I personally call the wrinkles wisdom lines. Resisting aging is like trying to hold back […]

Without enthusiasm life becomes a sad and not so great experience. Anyone can become enthusiastic for a little while but to keep enthusiasm steadily flowing through our life is a times difficult and can seem like hard work. However, the secret is quite simple: live in a state of appreciation and gratitude. Instead of moaning […]

Never search for happiness in others, This will make you feel alone, But search for it in yourself For that is where you find it And you will feel happy even if you are left alone.

Don’t let the distance to be travelled deter you from the first step

We all want a world of peace, but peace has to start inside you as individuals first, then and only then can it grow. So start with finding that peace inside your self then spread that peace. We all have to take individual responsibility for our life and for the world we live in. The […]