Do you often worry, or feel overwhelmed with all the things you need to do, or think you need to do, or should be doing ? If so ask yourself , What is most important in my life?
Then keep that in front of you, write it down if you need to and read it often to remind you. By doing this you will discover that most other things get solved by themselves. Do not leave the important things until last, for then they will become urgent and you will worry and stress yourself , thus you will then lose the valuable treasure of peace of mind and sense of calm.