This Weeks Food for Thought – For the sake of living

We all seem to live such busy lives, so many of us it seems have no time to do
anything except work, or run around after the kids.

Many people for the sake of making a living or doing what they feel they need to be doing, forget to live…don’t be one of them.

Remember to take time for yourself, because when you become disconnected from what is around you and what is part of you then nothing will seem right, or even go

Take time to smell the roses, breathe the air, walk barefooted on the grass or the
sand,  walk in the rain, taste the coffee, taste your food.

Watch rainbows, watch a sunrise, or see the sunset, look at the starry sky at night,
talk to the moon.

Eat ice cream or donuts or chocolate or something you love to eat and don’t worry about calories.

Play in the park with the children, swing on the swings, ride a bike, talk to the
trees, sing out loud…paint a picture, dance wherever you are, do something
you have always wanted to do even if a little crazy…enjoy your life, be

And notice what is around you…you may be surprised.. you may even hear whispers
in the wind and answers to your questions…..enjoy your life it is the only
one you have!!!


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